Provident Living

Canning chicken is super easy, and it’s a great way to store chicken to be used in soups, sandwiches, casseroles and more.  Here is a great method to use, especially for those of you that don’t have a lot of freezer space. When you find a great deal on chicken breast, you can use this method to stock up and can the chicken for future use. I love being able to grab a jar of pre-cooked chicken to help me make a quick and easy dinner!

I am going to how you how to can your chicken using the  ”raw pack” method.   There really isn’t too much prep work involved, but this method requires the use of a pressure cooker, and you can’t can your chicken like you would raspberry jam, as it requires a different processing method. You will need to consult your manual for instructions related to the specific size and model of the pressure cooker you own.

What you will need:

  • Pressure Cooker/Canner
  • Canning Jars (quart or pint)
  • Canning Lids and Bands
  • Pickling/Canning Salt (optional)
  • Dish Towel
  • Cutting Board & Knife
  • Jar Lifter or Tongs

What you need to do:

Step 1: Clean and sterilize your jars, by boiling them, or washing them in hot soapy water.

Step 2: Set your lids in hot water until they are ready to use. Boil the water that will be added to the pressure cooker for the canning process (check your pressure cooker’s instruction book for the exact amount of water to add – this will vary according to the size of your pressure cooker.)

Step 3: Prepare your chicken, by washing and cuttin your chicken into chunks or pieces, the size doesn’t really matter. Keep in mind that smaller pieces will be easier to use in soups, casseroles, sandwiches, etc.

Step 4: Add the chicken to the jars, making sure to leave 1 inch of space between the chicken and the top of the jar. You do not need to add any liquid. You may add salt if you desire, but it is best to use canning or pickling salt.  If table salt is used, it may turn the liquid cloudy over time.  If using salt, you will want to use 1/2 tsp for a pint jar and 1 tsp for a quart jar.

It’s very important that you wipe the rims of your jars clean after adding the chicken, because they need to be totally clean in order to seal properly.

Step 5: Prepare the pressure cooker for the canning process. , putting the canning rack on the bottom of the pressure cooker, and adding the boiling water. Don’t forget, you will need to consult your pressure cooker instruction manual for the exact amount of water that is needed. My pressure cooker tells me to add 3 quarts.

Helpful hint: To prevent water stains on the jars, add 2 tablespoons white vinegar to the water inside the canner.

Step 6: Carefully place your jars into the canner, and close the lid.

Step 7: Follow the specific instructions for your pressure cooker  in regards to what pressure you should use to cook chicken. My pressure cooker needs that I need to process the chicken at 11 lbs of pressure.

Helpful hint: To more easily maintain the pressure you need, you may want to lower the temperature. on your stove when it gets to within 1.5 – 2 lbs of where it needs to be.

Step 8: Once the gauge on the canner reaches the required level (mine needs to reach 11 lbs), you will need to add the pressure regulator onto the vent pipe. You will then need to cook the chicken for the desired amount of time as detailed in the instructions of your specific pressure cooker. For chicken without bones in pint jars my book says it needs to cook for a total of 75 minutes. You may need to adjust the heat on your stove to maintain the level of pressure needed.  Its okay if it goes a little higher, but you don’t want the pressure to go below the required pressure.

If the pressure drops below the required setting, it is necessary to bring the pressure back up to the correct setting and begin timing it again.

Step 9: Once the time is up, turn off the stove and remove the canner from the heat source. Do not open the canner right away as, the jars need to stay inside until the pressure has been completely reduced. You will know when it’s safe to open, because the overpressure plug on your canner will drop.

Step 10: When the pressure has been sufficiently reduced, remove the pressure regulator from the vent pipe and let pressure cooker cool for an additional 10 minutes before opening the lid to the canner.

Step 11: Remove the jars from your canner and set them on a dish towel or board. Once completely cooled, check the  seals on the jars and date the lids, so it will be easier to rotate your food storage and ensure the oldest product gets used first.

Step 12: Enjoy the chicken in some of these great recipes!

Buying chicken in Bulk: I get my fresh boneless skinless chicken in 40 lb boxes from Zaycon Foods. You can register at Zaycon Foods, and they will send you an email when there is a chicken event coming to your area.   They will be coming to the Northwest in June 2011, several of the locations are sold out, but you can still create an account and be put on the waiting list in case more chicken becomes available.

Please let me know if you have any questions!

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Today is my daughters birthday, she woke up to her usual birthday note and flowers, which reminded me of this post I shared a year ago. I thought it would be nice to share again today. Plus, check out the bottom of the post for a fun update!

Think back to when you were young, do you remember any of your birthday presents? Chances are you may remember one or two, but if you think about those gifts, they are probably memorable because of the emotion attached to them.  The only one that sticks out in my mind is a Snoopy radio I received from my parents.  I loved that thing!  It had terrible reception and a tiny speaker, but I loved it because I loved Snoopy, and my parents knew that I loved Snoopy.  The radio was probably a cheap radio, but if I had received a sophisticated high-end radio with ten times the features and superior quality, I doubt it would have meant as much, or even have been remembered.

When I think about my birthdays as a child, the things I remember the most, are not the gifts that were given to me, but the things my parents did for me.  My strongest memories are attached to experiences that evoked the strongest emotions.  Things that made me feel loved, things that often didn’t require any money at all, are the things that have been warmly preserved in the cherished corners of my mind…and heart.

One of my fondest birthday memories is from my dad.  He created a “Today is Christine’s Birthday” sign, and he would put it out in our front yard on every single one of my birthdays. Every birthday, I would get my photo taken by my sign.  It made me feel special.

As I grew older, and became a teenager, I became a little less enthusiastic about the ritual, but even those years created important memories that I look back on with sincere fondness.  I remember one year being embarrassed of the “Today is Christine’s Birthday” sign that my dad would put in our yard.  Flexing my “independent teenager” muscle, I decided I would hide the sign before my 16th birthday so it couldn’t be displayed in the yard to announce to the whole neighborhood that it was my birthday.  I can still recall how my dad looked as he searched everywhere for that sign.

As it turns out, I didn’t hide it well enough, because he eventually found it.  I pleaded with him, “Please Dad! Don’t put it out in the front yard”.  In what I momentarily thought was a very tender gesture, my dad agreed that he wouldn’t put the birthday sign in the yard… instead he marched up and down the street holding the sign and shouting “Today is Christine’s Birthday”!

As mortified as I was as a teenager, I am so glad my Dad took the time to make that sign and share with everyone that it was his daughter’s birthday.  As I reflect on those birthdays today, I recognize, even more than I did back then, how much my dad loved me and how much he wanted to show the world that he was proud to have me as his daughter.

In addition to the annual “Birthday Sign” from my dad, I hold very dear birthday memories from my mom as well.  Every year on my birthday, I would always wake up to a bud vase set next to my bed.  My mom would cut some simple flowers from our garden and position them carefully alongside a written note that read “Happy Birthday Chris”. This was such a simple gesture, but it happened every birthday.  I can still remember the soft scent of the flowers that were left each year letting me know that I was loved.

Every year, for my daughter’s birthday, I  follow the wise example of my parents and focus more on some simple experiences, like those that created such a warm tapestry of childhood memories for me.  I want to help create anchoring experiences born from simple, sincere, acts of love that will hopefully evoke emotional recollections of years gone by.  This year, my daughter woke up to this:

I am not advocating that all gifts must be banished for birthdays, or that every present must be handmade or grown in a garden.  But in today’s world where there are so many materialistic messages that persuade us to focus on “stuff”, to spend money to get the shiniest toy or the most expensive trendy trinket, it is important to stop and ask ourselves if we are giving the most important gifts; the gift of love, the gift of time, the gift of a home that is a refuge from the pressures of the world. These are the true treasures of life, treasures that will forge memories for the future, allowing us to remember the simpler days of our youth.

I think when my daughter is older she probably won’t remember the things she got on her birthday.  Instead I hope she will remember the flowers she woke up to and the way it made her feel, a reminder that she was loved.  Perhaps on a distant day, when life get’s somewhat stormy, these memories will provide a saving souvenir that in life, sometimes we need to do more than just “stop and smell the flowers”, sometimes we need to “wake and smell the flowers”.

Written by me, and then re-written by my husband, so it sounds good!  Thanks Steve!

UPDATE: I received a gift from my Dad last Christmas, he was so excited for me to open it. Look what was inside:

He gave me the exact same Snoopy radio I adored as a child. How sweet is that? He had to do a lot of searching, but he finally found one. It makes me smile every time I see it.   Yep, my Dad is a pretty wonderful guy!

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The following is a guest post from my husband Steve, who share his thoughts on Extreme Couponing and the value of time vs. money.

In the movie, “The Karate Kid”, Mr. Miyagi does more than teach Daniel about Karate, he teaches him about life.

Miyagi: Lesson not just karate only.  Lesson for whole life.  Whole life have a balance, everything be better. Understand?
Daniel: When do I learn how to punch?
Miyagi: Better learn balance. Balance is key. Balance good, karate good, everything good. Balance bad, better pack up, go home.

Mr. Miyagi’s profound wisdom applies equally to couponing and thrifty living.

Having recently seen some of the focus placed on “Extreme Couponing” with the commercialized exposés done on television, I am slightly concerned by the superficial glorification of the coupon craft.  Like so many things showcased by Hollywood, in their attempt to make something interesting and exciting, they have suffocated the simplicity and utility of couponing by applying layers of artificial, gaudy, “coupon cosmetics”; so much so that their attempts to be titillating have tarnished and concealed the virtues extolled by common-sense couponers.

I will concede that these types of shows have brought awareness to the pursuit of couponing, which is a positive thing, but I want to ensure that those who may be just embarking upon the path of coupons and bargain shopping do not find themselves demoralized and giving up because they feel inadequate if their coupon pursuits pale in comparison.

There is far more value to developing shopping habits that are moderate, but functional and consistent, than to merely dabbling briefly with coupons while trying to duplicate the glitz, glam, and sensationalism that seems so prevalent in the examples shown by the media.  After all, Mr. Miyagi did not need a Black Belt to prove his martial arts prowess; rather, his canvas belt from JC Penney was just used to hold up his pants, and only cost $3.98 (not a bad deal).  It is this principle of everyday couponing, the down to earth actions which leave out the fluff, but demonstrate the realities of disciplined thrift, that I wish to applaud.

To be clear, I think people that use coupons are mostly normal.  I say mostly normal because even my wife can get a little crazy during Target clearance days.  But what you see on Extreme Couponing and similar programs is about as real as WWF professional wrestling.  (If Hulk Hogan clips coupons I am going to be in real trouble.)  Even hardcore coupon enthusiasts don’t shop like that.  Those are staged events that have at their foundation some truths of thrifty living, but the absurdity of the execution casts a disparaging light on the noble practice of sensible savers.

There must be balance in all things, including couponing.  At the risk of sounding blasphemous to some couponers, let me express a view that perhaps does not echo the more widely embraced mantra of many coupon clippers.  There is more to thrifty living than just the amount of money you save.

For me, time has as much value, if not more value, than dollars and cents.  If stores had coupons for “50% Off Your Time In Line”, or “Get 15 Minutes of Free Time” I would be a more eager coupon user.   Using coupons is a wonderful attribute and can pay rich dividends.  It has been a blessing in our lives and I am grateful for my wife’s efforts.  But we must all weigh the return on our investments.

If the time it takes to use, or research, a particular coupon or deal is overly burdensome and means sacrificing time with the family, or if the requirements for redeeming a rebate or receiving certain savings are so complex that you run the risk of forfeiting the advertised savings, it may be a more balanced approach to forgo the deal.  Likewise, if you are using coupons in such a way that you need to rent a trailer to get your purchases home, you may not have the most prudent approach to frugal living.

In other words, just like Daniel-son from the Karate Kid, we must have balance.  It is not just the punch or the attack that brings victory, it is the balanced approach to the fight.  Am I saying that clipping coupons or researching deals is a waste of time, absolutely not.  Should you use coupons and bargain shopping to build up reserves for your family and stretch your family finances, yes.  But we must have balance in all things.

So listen to your inner Miyagi. You may hear him say, “Balance is key. If balance good, coupons good, everything good. If balance bad, better pack up, go home.”

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I picked up my first stocking stuffer for Christmas 2011, while I was out running some errands last night.   I picked up this 2-pack of fuzzy slipper socks at Kohls for only $2.40, they were 80% off.   I will throw these in a bin in my garage, where they will wait until December, when they will be added to my daughter’s Christmas stocking.

I know I have said this several times already, but one of the biggest ways I can save my family money is by buying items before I need them, when they are deeply discounted. I will pick up clearance items at 75-90% off and save them for when they are needed.   Not only does this save me money, but it saves a lot of time too.   When Christmas rolls around, I should have the majority of the stocking stuffers already purchased, so I can spend more time enjoying the holiday.

Anybody else have some stocking stuffers already?   I am sure I am not alone!

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Every year Molen Orthodontics offers to buy back your kids Halloween candy.   This year the buy back will take place on Monday, November 1st from 2:30 – 6:30 pm. They will pay $2 per pound (up to 10 lbs) – that is up to $20 bucks!!

Here are all the details:

  • Bring in your wrapped Halloween candy and in exchange they will pay $2 per lb (up to 10 lbs)
  • Free milk and cookies for everyone
  • All Trick or Treaters are welcome to participate
  • All Candy and Canned food will be donated to a charitable org.
  • Earn an extra $1 if you wear your costume
  • Earn an extra $1 in you bring a min of 2 canned items to donate
  • Earn 10 Molen Moolah for turning in your candy

Here are their locations:

  • Auburn
  • Sumner
  • Enumclaw

You can read all about the Molen Orthodontics Buy Back event and get the addresses to their locations HERE.

Please leave a comment if you know of another business that participates in a candy buy back event.

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The weather is finally warming up around here, and my kids were in need of some summer clothes. We did a little summer clothes shopping in our garage. OK, so we really didn’t go “shopping”, but we did go through the bins to see what we had for summer. I have mentioned before that I buy our families clothes “off season”, and it saves us tons of money.

We went to the garage and grabbed the bins, I have a separate bin for each child. All of the clothes in the bins are items that I bought at the end of the season last year. I went through each bin and took out the items that would fit my kids this summer.

These are the items I had for my youngest son, he already has several other short sleeve shirts and swim trunks, so I won’t need to get him anything else for summer. All of these items were at least 75% off. The sandals were “hand-me-downs” from my nephew. Hand-me-downs are another great way to save lots of money on clothing.

The benefit to shopping ahead of time, means you can buy clothing when it is marked down and it saves you from having to pay full price for your clothing. I have a rule that anything I buy ahead of time has to be at least 75% off. Lots of the items I buy ahead are actually 90% off. That is a huge savings on the clothing budget.

I would love to hear what you do to save yourself money on clothing.

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Guest Post From My Frugal Lifestyle

by Christy on March 25, 2010

Hello everyone! It’s so nice to be here. I’m Stephanie from My Frugal Lifestyle. I love being a frugalista chica and I can’t wait to show you some of the things that I like to do in my everyday life to help my family and I stretch a buck or two. I’m a stay at home mom to 2 handsome little boys. I’m married to my best friend and soul mate for almost 7 years now {Yeah!!}. Life is great and I couldn’t be more happy.

When most people think of the word frugal or thrifty, they instantly think we’re paupers who have to live with less. That is SO not true. You can still live your life frugally and have everything you’ve ever wanted. I want to show that anybody and everybody can be frugal, just by slightly changing their everyday decisions and lifestyle. I love couponing, but I don’t really post about it too much. That is a whole other blog in and of it’s self. That’s what Christy’s for, right? Ha ha! I prefer to talk about the FUN frugal stuff.

Here are some example’s of what I’m talking about:


Have you ever wondered how to make your own liquid or dry laundry detergent. It’s amazing how much money you can save by making your own detergent. I have a family of four and I only paid around $6 dollars for a year supply of laundry detergent. I prefer making the liquid detergent, but it depends on what you like. I’ve got the recipes for both.


I love making my own household cleaners. Not because it’s green {except that is a bonus}, but because it’s easy and really cheap. Want to learn how to make your own Comet? You probably already have the ingredients in your house to make it. It’s safe to use around your children and pets too. I’ve got several household cleaner recipes, and I’ve got many more to come in the future.

I also love to share great Beauty Tips that anybody can afford! Learn how to make your own homemade bubble bath recipe for your kids, facials for yourself, footscrubs, and tons more! It’s amazing how many things you can use Olive Oil to make yourself more beautiful.

There’s no better feeling than trying to reuse or recycle something in your home to help stretch your dollar. For instance, what do you do with your old scentsy wax? Learn how to reuse the wax. I made my very own emergency candles by pouring out my used scentsy wax into old jars. These are great to have in your food storage for back up candles. They burn longer than your normal candles and sometimes, you can smell a small remainder of yummy goodness from them. Waste not, want not!

Here’s another trash and treasure awesomeness. Learn how to make a magazine organizer from a used cereal box. Decorate it with scrapbook paper and you’ve got a great organizational piece. Get creative and have fun! Make them for the bathroom, the living room, or even for a friend.

My oldest son, who’s 4, is such a picky eater it makes my teeth ache. So, over the years, I’ve had to become really tricky into making his food look fun. One of my all time favorite fun recipes is homemade edible playdough. I’ve got several more “picky eater” recipes, but I also have tons of regular “cheap” recipes that are great for the family budget.

I want to thank Christy for letting me guest post today. I love reading Christy’s blog everyday! Keep up the hard work! I know we all appreciate it.

I’ve only scratched the surface on the things that I do and can’t wait to share more with you. Come on over to My Frugal Lifestyle and join me in the fun! I can’t wait to meet you. If you stop by My Frugal Lifestyle, I’d love to hear from you! Give me a “Shout Out” or a “Hey!” Hope you have a Frugalistic Day!

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